Rice and buckwheat- INSTANT and casual

The series from “INSTANT” line is the first on the market rice and buckwheat that you do not have to cook. All you need to do is adding the hot water to them, cover and let standing 5 to 7 minutes. The packaging 250 g contains 4 portions- 62,5 g each.

White rice INSTANT 250 g

White rice INSTANT 250 g

White rice is characterized by a high content of protein, carbohydrates and B group vitamin, and on the other hand a low content of fat. It is the main ingredient of many diets. Thanks to its neutral flavor, it is a great addition to various kinds of meats, sauces, fillings, salads, soups and desserts.

The product does not contains genetically modified ingredients!

Nutritional value
in 100g in 62,5g
Energy 357 kcal 223 kcal
1514 kJ 946 kJ
Fats 1,8 g 1,2 g
including saturated fatty acids 0,5 g 0,3 g
Carbohydrates 79,9 g 49,9 g
including sugars 1 g g 0,6 g
Proteins 6,2 g 3,9 g
Salt 0 g 0 g
GDA
in portion 62,5 g
11%
11%
2%
2%
18%
1%
8%
0%
*GDA = Guideline Daily Amount for an adult based on an average daily diet of 2000 kcal. The nutritional needs of individuals may be higher of lower, based on gender, age, level of physical activity and other factors. For more information: www.whatsinsideguide.co.uk
Buckwheat INSTANT 250 g

Buckwheat INSTANT 250 g

“INSTANT” buckwheat is extremely aromatic thanks to the innovative process of roasting. To bring out the full flavor, pour a portion of the hot water in a ratio of 1:1, add a little piece of butter and a pinch of salt.

Buckwheat is characterized by high content of vitamin: B1, B2 and minerals: magnesium, iron, phosphorus, potassium and calcium. It contains also proteins that are more valuable than proteins from cereals, because of the high level of lysine present in its. Buckwheat is a good source of antioxidants and it regulates the level of glucose and insulin in a blood. It is a great addition to various kind of meats, sauces, fillings and salads.

The product does not contains genetically modified ingredients!

Nutritional value
in 100g in 62,5g
Energy 355 kcal 222 kcal
1502 kJ 939 kJ
Fats 3,1 g 1,9 g
including saturated fatty acids 0,6 g 0,4 g
Carbohdrates 71,8 g 44,9 g
including sugars 1,1 g 0,7 g
Proteins 13,5 g 8,4 g
Salt 0 g 0 g
GDA
in portion 62,5
11%
11%
3%
2%
17%
1%
17%
0%
*GDA = Guideline Daily Amount for an adult based on an average daily diet of 2000 kcal. The nutritional needs of individuals may be higher of lower, based on gender, age, level of physical activity and other factors. For more information: www.whatsinsideguide.co.uk
White rice INSTANT with vegetable 250 g

White rice INSTANT with vegetable 250 g

We present you the first on the market rice instant with mix of dry vegetable. Now making the dinner is easier than never before. The packaging 250 g contains 4 portion- 62,5 g each. Preparing the rice with vegetable is a child s play All you have to do is adding the hot water to the rice in proportion 1:1, salt and add a little piece of buter, cover and wait 5-7 minutes. After this time you have got a delicious rice portion to your dinner. The rice is always loose, never gluted.

The product does not contains genetically modified ingredients!

Nutritional value
in 100g in 62,5g
Energy 338 kcal 211 kcal
1434 kJ 896 kJ
Fats 1,8 g 1,2 g
including saturated fatty acids 0,5 g 0,3 g
Carbohdrates 78,0 g 48,7 g
including sugars 1,8 g 1,1 g
Proteins 7,3 g 4,6 g
Salt 0,1 g 0,1 g
GDA
in portion 62,5
11%
11%
2%
2%
18%
1%
9%
1%
*GDA = Guideline Daily Amount for an adult based on an average daily diet of 2000 kcal. The nutritional needs of individuals may be higher of lower, based on gender, age, level of physical activity and other factors. For more information: www.whatsinsideguide.co.uk
Buckwheat INSTANT with vegetable 250 g

Buckwheat INSTANT with vegetable 250 g

We present you the first on the market buckwheat instant with mix of dry vegetable. Now making the dinner is easier than never before. The packaging 250 g contains 4 portion- 62,5 g each. Preparing the buckwheat with vegetable is a child s play All you have to do is adding the hot water to the buckwheat in proportion 1:1, salt and add a little piece of buter, cover and wait 5-7 minutes. After this time you have got a delicious rice portion to your dinner. The rice is always loose, never gluted.

The product does not contains genetically modified ingredients!

Nutritional value
in 100g in 62,5g
Energy 337 kcal 200 kcal
1423 kJ 839 kJ
Fats 3,0 g 1,8 g
including saturated fatty acids 0,6 g 0,4 g
Carbohdrates 70,8 g 44,4 g
including sugars 1,9 g 1,2 g
Proteins 9,0 g 5,6 g
Salt 0,1 g 0,1 g
GDA
in portion 62,5
11%
11%
3%
2%
16%
1%
17%
1%
*GDA = Guideline Daily Amount for an adult based on an average daily diet of 2000 kcal. The nutritional needs of individuals may be higher of lower, based on gender, age, level of physical activity and other factors. For more information: www.whatsinsideguide.co.uk
Rice 4 x 100 g

Rice 4 x 100 g

Rice is the basis of food for most people around the world. It is a basis of many diets, including: gluten-free diet, easily digestible diet and diet for people with food allergies. It is characterized by a high content of carbohydrates, protein and B group vitamins, and very low content of fat. Thanks to its neutral flavor, it can be an addition to meat dishes, salads, sauces, stuffing and also desserts.

The product does not contains genetically modified ingredients!

Buckwheat 4 x 100 g

Buckwheat 4 x 100 g

Nutritionists agree that this is the healthiest of all kinds of groats. It provides to the organism B1 and B2 vitamins, magnesium, iron, phosphorus, potassium and calcium. Buckwheat contain proteins that are more valuable than proteins from other kind of cereals, because of the high level of lysine. It is a good source of an antioxidants and regulate the level of glucose and insulin in a blood. It does not contain gluten! Buckwheat can be a great addition do meat dishes, sauces, stuffing and salads.

The product does not contains genetically modified ingredients!

Pearl barley 4 x 100 g

Pearl barley 4 x 100 g

Pearl barley is a popular in Poland kind of groats, that is made from barley glassy variety. The cereals of glassy variety are cut into smaller pieces and polished. Pearl barley is a great source of PP vitamin, which make lower the level of cholesterol in a blood, but also it dilates blood vessels and improves the appearance of a skin. It has got also a high level of fiber! Pearl barley can be a great addition to meat dishes, sauces, soups, salads, but (what not many people know) is taste great if you given it sweet.